| Water | 52.52g |
| Energy | 220.0kcal |
| Energy | 922.0kJ |
| Protein | 17.19g |
| Total lipid (fat) | 8.05g |
| Ash | 2.38g |
| Carbohydrate, by difference | 19.87g |
| Fiber, total dietary | 1.2g |
| Sugars, total | 4.68g |
| Calcium, Ca | 95.0mg |
| Iron, Fe | 1.37mg |
| Magnesium, Mg | 32.0mg |
| Phosphorus, P | 215.0mg |
| Potassium, K | 226.0mg |
| Sodium, Na | 630.0mg |
| Zinc, Zn | 1.34mg |
| Copper, Cu | 0.089mg |
| Selenium, Se | 24.8??g |
| Vitamin C, total ascorbic acid | 4.4mg |
| Thiamin | 0.172mg |
| Riboflavin | 0.186mg |
| Niacin | 5.575mg |
| Pantothenic acid | 0.826mg |
| Vitamin B-6 | 0.296mg |
| Folate, total | 31.0??g |
| Folic acid | 6.0??g |
| Folate, food | 25.0??g |
| Folate, DFE | 36.0??g |
| Choline, total | 47.8mg |
| Vitamin B-12 | 0.47??g |
| Vitamin B-12, added | 0.0??g |
| Vitamin A, RAE | 35.0??g |
| Retinol | 21.0??g |
| Carotene, beta | 169.0??g |
| Carotene, alpha | 9.0??g |
| Cryptoxanthin, beta | 0.0??g |
| Vitamin A, IU | 359.0IU |
| Lycopene | 240.0??g |
| Lutein + zeaxanthin | 73.0??g |
| Vitamin E (alpha-tocopherol) | 0.61mg |
| Vitamin E, added | 0.0mg |
| Vitamin D (D2 + D3) | 0.1??g |
| Vitamin D | 5.0IU |
| Vitamin K (phylloquinone) | 8.7??g |
| Fatty acids, total saturated | 3.109g |
| 4:0 | 0.086g |
| 6:0 | 0.038g |
| 8:0 | 0.023g |
| 10:0 | 0.049g |
| 12:0 | 0.044g |
| 14:0 | 0.288g |
| 16:0 | 1.764g |
| 18:0 | 0.816g |
| Fatty acids, total monounsaturated | 2.949g |
| 16:1 undifferentiated | 0.21g |
| 18:1 undifferentiated | 2.702g |
| 20:1 | 0.037g |
| 22:1 undifferentiated | 0.0g |
| Fatty acids, total polyunsaturated | 1.88g |
| 18:2 undifferentiated | 1.623g |
| 18:3 undifferentiated | 0.211g |
| 18:4 | 0.0g |
| 20:4 undifferentiated | 0.032g |
| 20:5 n-3 (EPA) | 0.004g |
| 22:5 n-3 (DPA) | 0.004g |
| 22:6 n-3 (DHA) | 0.007g |
| Fatty acids, total trans | 0.071g |
| Cholesterol | 46.0mg |
| Alcohol, ethyl | 0.0g |
| Caffeine | 0.0mg |
| Theobromine | 0.0mg |